Michael Seamark

Vancouver, Canada

Posted

08 Jun 15:04

We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner. We are so stoked to add this new feature where we can all get together online.

3

07 Jun 13:25

I should film the same drill but for the s-mount to armbar. Most blue belts and above work from the s-mount as it creates better control
Great Question. The cool part about all seated waza in KoKoDo is that summer have a standing variation as well. No need to work waza the don’t work well for your body. I have uploaded a video from when I was preparing two students for Nidan. it covers most of the standing pin variations we do. It’s a crest start. You can see the pin in Nidan is very similar to that of Shodan Yoko Katate Osae Dori. It will be posted This weekend. Check your email and the Q&A section of the site

10 Mar 15:05

Such beautiful movement

08 Mar 01:00

please try adding the otoshi and let me know what you think. Its in almost every standing waza that i do.... students here me say " bend your knees "

14 Jan 16:24

Let me know if you like these breakdowns. If you want me to show and breakdown another waza. Just comment below

09 Dec 12:33

Let me know if you like the waza and I’ll be sure to pull some more out from the vault and film them

26 Nov 17:42

Several slight differences between each rep. Can you pick them out?

26 Nov 17:40

Special thanks to Max Neck for always being a willing Uke

Commented on Shuddhosi Chant

01 Oct 17:34

Absolutely beautiful
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